Bienvenue chez « With Madie » !
Salut à tous et bienvenue sur notre blog
à 4 mains !
Histoire de mieux nous connaître, voici quelques petits détails pour nous présenter à vous :
Quel âge avons-nous ?
Marie a 30 ans et Elodie 29 ans.
Où vivons-nous ?
Nous sommes toutes les deux originaires du sud de la France, plus précisément du Var, près de Toulon. Elodie vit actuellement au Québec, à Montréal, depuis plus d’un an.
Quel est notre métier ?
Marie est chef de projet au sein d’une agence événementielle. Elodie est graphiste au sein d’une agence de communication globale.
Comme nous sommes-nous rencontrées ?
Au boulot, dans l’agence événementielle où bosse actuellement Marie. Nous avons donc travaillé ensemble durant 6 ans, côte à côte sur nos bureaux ! Forcément, ça rapproche ! Et comme nous nous sommes tout de suite très bien entendues, c’était obligé que nous devenions amies ! Même si depuis un an, nous vivons à des milliers de kilomètres l’une de l’autre, nous ne nous sommes pas éloignées pour autant, bien au contraire !
Quelle est notre passion commune ?
Les voyages ! Découvrir, visiter, explorer, s’émerveiller, s’évader, … et bien sûr prendre en photo tout ce que nous trouvons beau pour le partager ensuite ! Notre premier voyage ensemble, c’était à Cracovie en décembre 2018. Puis, nous avons enchaîné avec Montréal quand Marie est venue, et le dernier en date : Miami en mars 2020 !
Pourquoi ce blog ?
C’est à l’occasion de notre dernier voyage ensemble, à Miami, que nous avons eu l’idée de créer ce blog. Ca faisait longtemps que nous y réfléchissions chacune de notre côté alors quand nous en avons discuté, l’idée est venue tout de suite. Une passion commune pour le voyage et l’envie de discuter et partager nos expériences sur des sujets de la vie de tous les jours, et c’était parti ! Dès notre retour, on a commencé à travailler dessus. De là est né « With Madie » (With Ma(rie)-(Elo)die).
Que trouverez-vous dans ce blog ?
Une partie voyage avec nos récits d’aventures, nos bons plans, nos astuces, nos visites, … tout pour trouver votre future destination et organiser au mieux votre séjour !
Une partie « lifestyle » qui abordera des sujets divers de la vie quotidienne sur lesquels vous pourrez peut-être trouver la réponse ou l’avis que vous cherchez.
Le petit mot de la fin ?
Nous espérons que ce blog vous donnera l’envie de voyager et de parcourir le monde car nous avons l’intime conviction que cela peut enrichir n’importe quel humain 🙂
N’hésitez pas à nous laisser un petit commentaire sur l’article qui vous a aidé à organiser votre voyage, ou bien qui vous a marqué particulièrement parce que le sujet est d’actualité pour vous ! Ou encore tout simplement parce que vous avez aimé le lire !
Nous vous souhaitons une excellente visite ! 🙂
Super projet les filles! Je suis contente que vous vous lanciez dans le blogging! Bonne chance dans la blogosphère qui est certes géniale, mais demande beaucoup de travail et de rigueur 🙂 (mais à 4 mains et 2 cerveaux vous allez tout déchirer! 😉 )
Merci Pauline pour ton gentil commentaire !! On va essayer de bien faire et de retranscrire notre motivation et notre passion à travers les articles ! 🙂
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Nonetheless, it’s essential to recognize that testosterone remedy isn’t
a short-term fix but typically a long-term remedy.
The unwanted effects of stopping testosterone chilly turkey can be severe,
including vital physical, psychological, and hormonal disruptions.
Whether you’re coming off TRT after 6 months or after a quantity of years, following a structured method might help decrease these
results.
Whereas testosterone therapy can alleviate symptoms of
depression and enhance temper in some individuals, monitoring for mood adjustments and
psychological results is essential. Open communication with
healthcare providers permits for timely intervention and assist if psychological well being considerations arise throughout remedy.
Seeking help from a mental well being skilled can be beneficial for those at risk.
TRT might help enhance self-confidence, enhance motivation and power and help improve
overall disposition, however this is not a one dimension fix all process
and looking for medical remedy is highly really helpful.
The individual goals of testosterone remedy also influence the length one
could remain on it. The targets are addressed during an initial consultation with the
healthcare provider to ensure most advantages from therapy.
Testosterone substitute therapy is a remedy used to assist males
with low testosterone levels.
We additionally consider your symptoms and total health holistically,
making a tailor-made plan that is right for you. This personalised
method ensures that your TRT journey begins on the proper foot.
In fact, many males with low testosterone experience irritability and temper swings as a
result of hormonal imbalances.
Despite its growing popularity, myths and misconceptions surround it—often scaring men away from getting the
care they need. IDM is the one program at NYU Tandon during which the overwhelming majority of
faculty and college students are women. We companion with Brooklyn-based non-profit arts and advocacy organizations for much of this programming, together with
the ISSUE Project Room, Eyebeam, Tech Youngsters Unlimited, and Code Liberation. IDM
presents a four-year BS degree, a 30-credit
MS degree, a cross-school minor out there to all NYU college students, and an accelerated 5-year BS/MS.
The IDM program articulates these goals via a selection of initiatives, many of which, such as the Capability Project, are carried out in close collaboration with different departments in the College.
This page may contain delicate or grownup content that’s not for everybody.
Testosterone Replacement Therapy is an ongoing remedy to boost
the quantity of Testosterone in your physique. If you stop
TRT, your low Testosterone symptoms will likely return. Ask us about TRT, medical weightloss,
ED, or different males’s well being matters.
With a eager understanding of contemporary men’s health challenges, Dr.
Stirrett passionately leads his group in delivering customized and high-quality care.
Beyond his medical expertise, he’s a staunch advocate for empowering males to interrupt from the « average » and reclaim their vitality.
Dedicated to excellence, Dr. Stirrett is driving a new era of men’s healthcare, blending naturopathic medicine with innovative medical practices.
But some studies recommend that men who’ve been successfully treated for prostate cancer could additionally be candidates for TRT so lengthy as they’re intently watched for indicators of illness.
Before starting TRT, your physician should assess your risk for prostate cancer.
In the initial weeks of TRT, you could notice optimistic modifications in energy levels, mood,
and libido. These are a number of the first signs that your
physique is responding to the remedy and that testosterone ranges are starting to normalize.
Common check-ins are crucial to the success of your TRT journey.
After beginning remedy, you’ll undergo follow-up lab tests to trace
numerous important well being markers. These embody your testosterone ranges, blood
chemistry, pink blood cell count, and prostate
health. There are numerous additional well being advantages that construct up as therapy continues.
Once you have accomplished your first six months of testosterone therapy, you’ll
be evaluated for the necessity to continue your low testosterone therapies.
In conclusion, stopping testosterone treatment abruptly can have adverse results on the physique and overall well-being.
It can lead to symptoms of testosterone withdrawal, including fatigue,
low energy ranges, mood swings, and decreased libido.
Long-term penalties could embrace decreased bone density
and muscle loss. To reduce these unfavorable results, it’s
important to work intently with a healthcare provider and develop a
gradual tapering plan. This strategy allows the body to regulate to the reducing hormone levels extra easily
and reduces the danger of experiencing withdrawal signs and other adverse effects.
In most cases, the physique will reestablish its natural testosterone production over time.
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Müdigkeit, geringes Selbstwertgefühl, mangelndes Selbstvertrauen, Schläfrigkeit und Depressionen sind einige der psychologischen Auswirkungen eines niedrigen Testosteronspiegels.
Der Muskelabbau ist bei Hypogonadismus-Patienten, die aufgrund der schwindenden Erythrozytenproduktion wahrscheinlich
anämisch sind, deutlich sichtbar. Es ist immer wichtig und
effektiv, die Ursache und nicht die Symptome zu behandeln. Abgesehen von den Hoden werden geringe Mengen auch
von den Nebennieren, Fettzellen und Hautzellen produziert.
In diesem Artikel werden wir das Hormon Testosteron,
seinen Mangel und die damit verbundenen Auswirkungen, den Nutzen der Testosteroninjektion,
ihre Kosten und andere Faktoren untersuchen.
Lesen Sie weiter, um mehr Informationen über Testosteron-Injektionen zu erhalten, einschließlich
ihrer Verwendung, Sicherheit und möglichen Nebenwirkungen. Es gibt
mehrere Möglichkeiten, Ihren natürlichen Testosteronspiegel zu steigern, wie die Testosteronersatztherapie (TRT), die
Testosteroninjektion oder Testosteronvarianten und andere natürliche Nahrungsergänzungsmittel.
Verschiedene Studien haben bewiesen, dass TRT eine der
besten und sichersten Möglichkeiten ist, Ihren natürlichen Testosteronspiegel zu steigern. Sustanon 250 Injektionen sind weit verbreitet, um niedrigere Testosteronspiegel zu behandeln.
Auch für Männer mit Übergewicht besteht ansonsten ein höheres Risiko für Nebenwirkungen. Diese Effekte
sind jedoch in der Regel reversibel, insbesondere wenn die Therapie fachgerecht überwacht und langsam
abgesetzt wird. In bestimmten Fällen kann eine zusätzliche Behandlung mit hCG (Humanes Choriongonadotropin) helfen, die körpereigene Hormonproduktion wieder anzuregen (Lee & Ramasamy, 2018).
Eine engmaschige ärztliche Betreuung sorgt dafür, dass mögliche Auswirkungen frühzeitig erkannt und entsprechend behandelt werden. red devil testosteron enantat (https://Mycountrymyjob.com/employer/testosteron-beim-mann/)-Injektionen kann bei männlichen Patienten angewendet werden, die unter einem unzureichenden Testosteronhormonspiegel in ihrem Körpersystem leiden.
Wegen ihrer potentiellen Leberschädlichkeit raten Experten allerdings von der Verordnung und Einnahme von 17-α-alkylierten Androgen-Präparaten ab.
Testosteron-Gel wird täglich zur gleichen Uhrzeit in der ärztlich
verordneten Menge auf die Haut von Schultern, Armen oder Bauch dünn aufgetragen. Eine Anwendung von Testosteron-Gel
bei Brustkrebs oder Prostatakrebs ist nicht angezeigt. In Verbindung mit blutgerinnungshemmenden Medikamenten kann es
zu Wechselwirkungen kommen.
In der Pubertät fördert Testosteron die Entwicklung der
männlichen Geschlechtsorgane, die Zunahme der Muskelmasse, das Wachstum der Körperbehaarung und die Vertiefung der Stimme.
Im Erwachsenenalter trägt es zur Spermienproduktion, zur Aufrechterhaltung der Libido und zur
allgemeinen körperlichen und psychischen Gesundheit bei.
Testosteron beeinflusst auch den Proteinmetabolismus, indem es die Proteinsynthese fördert, was zu Muskelwachstum und -erhaltung, sowie zur Knochenmineraldichte beiträgt.
Die individuellen Bedürfnisse und der Lebensstil eines Mannes,
sowie die medizinische Beratung, spielen eine entscheidende Rolle bei der Auswahl der am besten geeigneten Methode.
Es ist wichtig, sich von einem Facharzt beraten zu lassen und die jeweiligen Eigenschaften und potenziellen Nebenwirkungen jeder Choice zu berücksichtigen.
Es wird nur Männern mit einer bekannten Erkrankung
empfohlen, beispielsweise einer genetischen Störung, Problemen mit bestimmten Gehirnstrukturen (sogenanntem Hypothalamus und Hypophyse) oder einer früheren Chemotherapie.
Wie bei den meisten Arten von Testosterontherapieprodukten besteht das Ziel
von Testosteroninjektionen darin, den Testosteronspiegel zu erhöhen,
bis er innerhalb eines als regular angesehenen Bereichs liegt.
Injektionen können in Situationen erforderlich werden,
in denen die Fähigkeit des Körpers, Testosteron auf natürliche Weise zu produzieren,
entweder vorübergehend oder dauerhaft beeinträchtigt ist.
In den meisten Ländern sind die Injektionen nur auf Rezept
erhältlich, sodass ein Arzt den Zustand des Patienten beurteilen und die
richtige Dosierung und Häufigkeit der Injektionen bestimmen muss.
Testosteron-Injektionen sind eine von mehreren Behandlungsoptionen, die
verwendet werden, um einen Mangel an normalen Testosteronspiegeln im Körper zu beheben. In den meisten Fällen werden die Injektionen alle zehn Tage bis zwei Wochen geplant und sind oft die bevorzugte Methode der Testosteronersatztherapie von vielen Patienten und Ärzten gleichermaßen.
Auch wenn der Körper dieses Hormon auf natürliche Art produziert,
ist es bei bestimmten Erkrankungen manchmal notwendig, künstlich hergestelltes Testosteron zu
verabreichen. Wie auch bei anderen subkutanen Injektionen, so ist es bei der Verabreichung von Testosteron notwendig,
das Risiko einer Infektion so gering wie möglich zu halten. Selbst Menschen, die normalerweise mit Spritzen unwohl
sind, stellen oft fest, dass die Verwendung von Testosteron-Injektionen überschaubarer
ist als andere Behandlungsmöglichkeiten.
Wenn Sie Antikoagulanzien anwenden, müssen Sie diese täglich überwachen, da
Testosteron die blutgerinnungshemmende Wirkung verstärken kann.
Kortikosteroide können Flüssigkeitsansammlungen und Schwellungen verursachen, so dass diese Medikamente verschiedene Herz- und Nierenerkrankungen verursachen können. Wenn Sie Diabetes haben und antidiabetische Tabletten oder Insulin einnehmen, müssen Sie diese während der Testosteronbehandlung reduzieren.
For unfavorable results, excessive testosterone levels incessantly make men really feel
extra irritable, more anxious, and more likely to develop
despair. Many men with abnormally high testosterone—naturally
or by way of using steroids—report increased
frequency of violent ideas, goals, and a common rise in aggressiveness.
On the plus facet, men with high testosterone ranges will
also doubtless feel more energetic and extra alert all through the day, and often have enhanced libido.
Elevated testosterone as a outcome of short-term testosterone therapy may improve CVD
in adults over sixty five years old (National Library of Medicine).
When your body produces testosterone appropriately, it helps regular masculinization and contributes to purple
blood cell manufacturing. It also impacts your
general sexual perform and body fat distribution whereas maintaining regular libido and intercourse drive.
It can be price mentioning that life-style factors can play a job in testosterone ranges.
Girls with excessive testosterone ranges, as a result of
either disease or drug use, might expertise a lower in breast size and deepening of
the voice, along with most of the issues men might have. It
is extremely uncommon for ovarian, testicular,
or adrenal tumors to trigger elevated testosterone levels as a single symptom.
Nevertheless, if both benign or malignant tumors are suspected, a
sequence of labs and X-ray studies will in all probability be requested, followed by a biopsy.
If you think you might need high testosterone
ranges, you’ll be able to order a easy at house blood take a look at
to verify. By doing the above activities, alongside taking sufficient remedy, you presumably can live a healthy life and
obtain healthy sexual operate. Apart From anti-androgen therapy or surgery—which are two of
essentially the most proven methods to restore excessive testosterone
levels—there are pure ways you’ll be able to enhance testosterone ranges too.
Its latest warning comes from stories of blood clots
in men without polycythemia. Additionally, excessive testosterone levels also can lead to a rise in urge for food.
Testosterone has been shown to increase levels
of the hormone ghrelin, which stimulates starvation. Like many elements of our well being, ‘normal’ testosterone ranges vary depending on the individual and certain elements corresponding to weight, vitamin, medicine, age, and illness.
Some experimental information showed that estrogen lower also
induces inflammatory cytokine, IL-1, and TNFα, resulting in BMD loss.
However, this phenomenon doesn’t happen in IL-1 receptor- or TNFα-deficient mice [38,39].
A Number Of research have investigated the relationship between testosterone levels and blood stress.
A examine revealed in the Journal of Hypertension discovered that males with lower testosterone levels have been extra prone to have hypertension.
Nonetheless, it is essential for people experiencing breast tissue development to seek the guidance of with a
healthcare professional to discover out the underlying
trigger and develop an appropriate remedy plan. The take a look at is often performed within the morning when testosterone
levels are at their highest. Earlier Than performing this take a look at, a health care provider could ask
you to cease taking any prescriptions that would have an effect on the check outcomes.
An imbalance of testosterone in females can have damaging
effects on sexual and reproductive well being.
Some men report temper swings, irritability, or a short temper, particularly within the preliminary weeks of remedy.
These shifts are often an indication that the dosage may need adjusting or that the body is still stabilizing.
Most of these unwanted aspect effects are mild and reversible when TRT is correctly
monitored. In Canada, clinics providing testosterone remedy sometimes include routine bloodwork and symptom monitoring to ensure that any unwanted effects are identified and addressed early.
It is believed that TRT can contribute to sustaining and rising BMD among hypogonadal males.
Nonetheless, the efficacy of TRT for bone health in hypogonadal men has been at present less in consensus and more conflicting [16,17,18,19,20,21].
Therefore, this text reviewed the relationship between testosterone and BMD
in men and mentioned the benefits of TRT on BMD among hypogonadal males.
However, it is believed that testosterone affects blood pressure by influencing the function of the blood vessels and the production of nitric oxide,
a compound that helps to loosen up and dilate blood vessels.
Testosterone can also influence the renin-angiotensin-aldosterone
system, which helps to manage blood strain. A analysis of late-onset hypogonadism can normally be made primarily based on your symptoms and the outcomes
of blood tests used to measure your testosterone levels.
Some men develop despair, lack of intercourse drive, erectile dysfunction,
and different bodily and emotional symptoms once they attain their late 40s
to early 50s.
Like any medical treatment, testosterone substitute remedy (TRT) can include
aspect effects—especially as your body adjusts to new hormone ranges.
While most of these effects are manageable
and sometimes short-term, it’s necessary to recognize what’s regular and when to check
in with your healthcare provider. Testosterone is a naturally occurring strongest anabolic steroid on the market (Debbie)
hormone that’s produced primarily by the important thing male reproductive gland – testes.
Small quantities of this hormone is also produced by the adrenal glands and ovaries in females.
Recent analysis shows that top testosterone ranges have been linked to an increased threat of sort
2 diabetes in girls and polycystic ovary syndrome.
Excessive testosterone ranges may improve the risk of breast and endometrial
cancers in ladies and prostate most cancers in men. Sure, certain way of life selections can contribute to high testosterone levels in men.
Nevertheless, it is undisputed that not solely girls, but also males with advancing age experience a hormone decrease,
which also affects their testosterone. Men who get pleasure from shellfish probably have adequate ranges, as only one oyster has 5.5mg of zinc, half of the beneficial eleven mg
every day intake. Oh, and don’t underestimate the benefit of eating foods high
in water, like watermelon or cucumbers. Lane says
these can also help maintain you hydrated, supporting T production. This plant-based
meals contains high amounts of iron and zinc, minerals in testosterone manufacturing.
We know it for balancing good ldl cholesterol (HDL) with bad
ldl cholesterol (LDL), tipping the scales to the good facet.
In addition, they have proven that, like olive oil, it will
increase the exercise of the enzymes 3beta-HSD and 17 beta-HSD involved in the manufacture of testosterone,
growing its manufacturing.
Combine it with other testosterone-friendly nuts to make a high-protein,
nutrient-rich snack while touring or on the go.
Celery is usually used as an example of a meals that affects testosterone, even though most people can’t
explain why this is so. Traditionally, it has been used to improve psychological
and physical performance, relieve fever and scale back stress.
Thus, a greater free amount of testosterone means that it might possibly elicit higher organic function.
Leafy greens like spinach, kale and collard greens contain plenty of
magnesium, which may help regulate whole and free testosterone.
Analysis points to magnesium deficiency as one other nutrient that performs a job in low testosterone.
Magnesium reduces oxidative stress, or the body’s imbalance of antioxidants and free radicals.
Lowering oxidative stress benefits testosterone bioactivity as a result of inflammation and oxidative stress can decrease testosterone
levels. While way of life changes like moderating alcohol and
quitting smoking are needed for maintaining testosterone levels,
another necessary factor is what you eat.
But it’s also true that there are specific cuts of lean beef that, when consumed in moderation,
can actually improve your testosterone. However, licorice can have a negative impression on your testosterone
ranges. For one, they are usually preserved with the usage
of nitrates, compounds which were implicated in lowering testosterone levels.
Monounsaturated and saturated fat are rather more important
for testosterone synthesis, with polyunsaturated fat having the other effect
and lowering manufacturing. Flaxseed, a kind of seed that
can be found in stores and even grown at house, has
been shown to have properties that decrease testosterone
levels.
When estrogen ranges rise, testosterone ranges lower and the opposite is
also true. Eating cruciferous greens might help prevent the buildup of estrogen in your body by
bettering estrogen metabolism. Blue cheese is filled with beneficial microbes,
together with each bifido bacteria and lactic acid bacteria.
It additionally accommodates live enzymes and different compounds that can assist improve
testosterone production. Kefir is a standard fermented drink originating from the
north Caucasus Mountains. This refreshing tart drink is just
like yogurt, and is a rich supply of vitamin K2 and zinc (both nutrients that help increase levels of testosterone).
Zinc is a nutrient that our bodies need but can’t naturally produce.
Environmental factors and unhealthy existence can contribute
to low testosterone ranges. Your levels are considered low when a blood
check exhibits testosterone levels under 300 nanograms per deciliter (ng/DL) for males and 15 ng/DL for females.
You could have a situation known as hypogonadism if
your ranges are decrease than that. These chemical substances
have been found to have a variety of well being advantages, together with serving to decrease the risk of
hormone-related cancers, lowering cholesterol levels, and boosting immunity.
In addition to being a great metabolism booster, the energetic compound present in chili peppers- capsaicin can really increase testosterone levels too.
Food Regimen pros and cons of anabolic steroids (http://www.careers.zigtrading.co.za) life-style modifications can help an individual maintain wholesome testosterone ranges.
Changing up your diet is actually one of the most effective methods to hold
up wholesome testosterone ranges. Important vitamins for optimum testosterone ranges embrace zinc, B
nutritional vitamins, and nutritional vitamins
A, C, D, and E.
A great approach to shed some undesirable kilos is not to « go on a diet »—which is usually perceived as a brief
measure—but somewhat, to alter up your day by day dietary way of life.
It’s a big change, but one that can benefit you greatly in the lengthy term.
Testosterone levels have a tendency to extend on the onset of sleep and peak during REM (rapid eye movement).
Work in at least one further hour of sleep every night time, and your hormones might really feel a
lot more energized in the morning. Sadly, there are many other foods that can lower
your T levels. Verify out our listing of testosterone-killing meals
to see what to cut out of your food regimen. Alcohol is one other main testosterone killer, as it can adversely
affect your hypothalamus, pituitary gland, and testes (42).
Unnecessary to say, no man in his right thoughts wants to really feel like this!
Fortunately, there are lots of meals to increase testosterone and together with them in your food plan are among the many finest natural ways to spice
up testosterone. Making certain you present your testicles with the best constructing blocks for testosterone production is important.
Many foods are purported to assist increase testosterone ranges, however analysis supporting these
results is usually lacking.
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